Tuesday, October 15, 2024

Lippan Art: A Journey of Tradition, Craftsmanship, and Cultural Legacy


Lippan Art, in its most profound dimension, is not something that speaks only through color, form, or technique; it speaks about culture, history, and an age-old bond shared between human beings and their environment. An amazing art form that encompasses all these factors is the art of Lippan Art, which for centurial activity has been a rural craft activity by the communities of Kutch, Gujarat. This indeed wonderful art form is a tribute to how traditions grew from earth itself-in fusion with simplicity, beauty intricacy, and transforming the mundane into something deeply spiritual and meaningful.

pic from internet


Lippan Art: From Earth to Spirit

Known as mud and mirror work, Lippan art traces its roots back to humble Kutch villages, a region of colorful culture and craftsmanship. No other art is so unique in the materials it uses-the natural products, acquired from the very environment itself: clay, mud, small pieces of mirrors-woven into patterns that seem to reflect not just light but the very soul of the desert landscape.


Traditionally, Lippan art was created on the inside and outside of traditional Bhungas which are circular mud huts by the women folk of the Rabari community. The art, both an aesthetic as well as a functional tool, beautified the wall while keeping their houses cool in the hot desert. However, what started out to be a tool for beauty soon turned into cultural pride that is passed through generations.


The word Lippan itself literally refers to the local dialect meaning "to plaster," and entails a technique whereby a mud-and-cowdung mixture is molded into intricate designs on walls, later studded with pieces of mirrors. This union between earth and light has a symbolic undertone-it brings the outdoors into the house, sending the vast sun-kissed arid expanse of Kutch out onto domestic walls. It's as if this piece of Lippan art captures each refracted light from the Kutch desert sky - receiving light both from the sun and the moon in equal measure, playing out a dynamic game of reflections.


Craftsmanship: Dance of Hands with Earth

There is something soulfully powerful about Lippan art. It is not just about skill; it is about the deep relationship between the artist and the material he or she works with. Traditionally, Kutch women would mix this mud concoction by hand, working it through like dough, feeling its texture, and gauging readiness from the feel of it all. This earthy bond to the soil gives Lippan art a deep sense of organicism-from which the very spirit of the land breathes into every one of the designs.


The Lippan art's motifs and designs are mostly derived from nature, such as peacocks, camels, flowers, and trees. Such symbols have their own importance in the region. The peacock, a symbol of beauty and grace, is often around when it rains in the desert for a rare instance. The camel represents their resolve and adaptability, qualities that the people of Kutch excel in.


However, it is the small mirrors or abhla used with the patterns in the mud that really make come alive the artwork. These make a visual brilliance with the art as they reflect light in all directions and also give a spiritual dimension to the piece. In many cultures, for instance, the said instruments of small mirrors are believed to ward off negative energy, but in the case of Lippan art, this is believed to bring good fortune and defend the household from evil spirits.


Significance: A Witness to Community and Tradition

Lippan art is not mere aesthetics; it is a language of narration. It is more of an inherited style of visual expression. Traditionally, the community women used to make intricate designs while chatting, laughing, and sharing moments of life. It is the communal aspect of Lippan art which makes it special-the practice shared but not something one person did in solitude, forging unity among them.


The making of Lippan art does, in itself, tend to be a metaphor to life in Kutch—so arduous, ground-toearth, and hands-crafted in reality. The shapes of the art portray simple desert conditions where resources maybe lacking, but creativity is boundless. It is in that minimalism that the true beauty of Lippan lies-to take the earth and transform it into not just something beautiful for a house but also into an identity marker of culture.


The value of Lippan art changed throughout the years. While confined to the homes of rural communities, it has been recognized as part of the folk art culture and close to the hearts of enthusiasts for art and culture all over the world. It brings the craft to a wider audience through works and exhibitions, thus preserving the old art form and keeping it from oblivion in this world of modern times.


Lippan art in the modern world: Maintaining an art heritage

What makes Lippan art so rich is the fact that, while it has learned to embrace modern times, it never loses its hint of the traditional. A modern artisan or a current-day designer nowadays experiments with other materials, such as gypsum instead of mud in fixing his craft, and executes this little, portable art to be hung on or to be showcased in urban homes and galleries. But in essence, the core of the Lippan remains still: the slight dance between earth and mirror, tradition and creativity.


Amidst the ocean of mass production, Lippan art breathes fresh air because every piece is unique and carries personal touches by the artisan and the stories of generations that have kept this tradition going.


Lippan Art: An Experience in a Workshop Like Never Before

I think one of the experiences that stands out really well is attending this Lippan art workshop. They provided us with all the material, and we just went ahead to craft our own pieces. Sitting there among my clay and mirrors and tools, somehow, sort of, connected not only with the materials but with the craft itself. We are hand-held, step by step - from kneading the clay mixture to applying it on wooden boards. Moulding the mud into the intricate Kutch motifs almost seems like a meditative process.

The highlight, of course, is embedding the small mirrors that twinkle at every touch. I remember how the room light hit the edge of every mirror, and reflected angles played in varied bright patterns along my artwork. There was that collective sense of wonder as we saw our creations come to life-and every piece was uniquely for the person who made it. This workshop was not just for learning a new skill but to experience a tradition, feel the earth beneath our hands, and transform it into something beautiful.

For those of us who appreciate art connecting us to the earth, Lippan is a reminder of beauty in simplicity and patience and deep connection with nature. It is not only an art form but a cultural legacy, a tribute to the resourcefulness of rural communities, and a celebration of the power of art to transform both spaces and spirits.




Mulan (2009): A Tale of Courage, Heart, and Honor

There’s something timeless about the legend of Mulan, a story that transcends cultures, eras, and mediums. The 2009 Chinese film Mulan dives deeply into this legendary tale, portraying a woman’s incredible bravery in the face of war and societal expectations. This live-action adaptation, directed by Jingle Ma and Wei Dong, stays rooted in Chinese heritage and delivers an emotional, humanized portrayal of the heroine we’ve come to admire. But what truly stands out in this rendition is how it brings a layer of depth, giving us not just a warrior but a woman whose journey is filled with vulnerability, sacrifice, and inner strength.


The Essence of Mulan: More Than a Warrior

From the moment the film begins, Mulan (2009) sets itself apart by emphasizing the human side of the protagonist. Played by actress Zhao Wei (Vicki Zhao), Hua Mulan is introduced as more than just the fearless warrior from Chinese folklore. We see her as a daughter torn between familial loyalty and personal desires, a woman who yearns to protect her father but must first confront her own fears. Zhao Wei's portrayal is delicate yet powerful; she embodies Mulan’s quiet determination with an underlying vulnerability that makes her journey all the more poignant.

Unlike some portrayals where Mulan seems almost invincible from the start, this adaptation allows us to see her struggles more closely. She is not immediately the fierce warrior we expect. Instead, her transformation feels gradual and earned—she falters, questions herself, and yet finds the courage to push forward. This raw humanity makes Mulan not just an action hero but a deeply relatable character. After all, the true essence of courage is facing our fears, not the absence of them.

A Story Rooted in Chinese Tradition

One of the film’s greatest strengths is its fidelity to Chinese cultural elements. The cinematography captures the vast landscapes of ancient China beautifully, juxtaposing the quiet peace of rural life with the chaos of battle. The costume design, with its intricate armor and traditional clothing, draws the audience into the time period, while the haunting score complements the emotional weight of the narrative.

Moreover, the film delves into the cultural norms of the time, especially the strict gender roles that Mulan must navigate. Her decision to disguise herself as a man to take her father’s place in the army feels even more perilous when seen in this context—it's not just about the physical risk of war, but also the profound social dangers of being discovered. Every interaction Mulan has with her fellow soldiers is fraught with tension, as she walks the line between maintaining her secret and proving her worth.

The film also takes care to show the bond Mulan has with her family, particularly her father. This relationship is a key motivator for her actions, and their parting scene is deeply moving. It’s not just her father’s health at stake, but Mulan’s sense of duty, honor, and love. The weight of her sacrifice becomes palpable, reminding us that the greatest battles are often fought within the heart.



Themes of Honor and Sacrifice

Honor is a central theme throughout the movie, not just in the sense of military duty but in how Mulan’s personal honor is tied to her love for her family. Her decision to fight is rooted in this love, but it also leads her to a deeper understanding of what it means to be true to oneself.

As the war unfolds, Mulan’s relationships with her fellow soldiers become a significant aspect of the story. While there’s a budding romantic connection with the general, Wentai (played by Chen Kun), the film wisely keeps it subtle, never letting it overshadow the larger narrative of Mulan’s personal growth. Their relationship is built on mutual respect and trust, making it feel natural and unforced. Wentai’s support for Mulan, even after discovering her true identity, reinforces the film’s message that strength and honor transcend gender.

The camaraderie between the soldiers adds a layer of emotional complexity to the film. Mulan not only earns their respect but becomes a leader they follow, despite being a woman in a man’s world. Watching her navigate these relationships highlights the sacrifices she makes—not just physically, but emotionally—as she takes on a role that isolates her from her true self.

Action and Heart in Perfect Balance

While Mulan (2009) is an action film at its core, it never relies solely on battle sequences to drive the story. The film’s action scenes are well-executed, but they serve to complement Mulan’s internal journey. The choreography of the fight scenes is intense and realistic, emphasizing the harsh realities of war. Unlike more fantastical depictions of Mulan, this adaptation doesn’t shy away from showing the brutality of battle, which heightens the stakes for every decision Mulan makes.

Yet, for all its action, it’s the quieter moments that resonate the most—the scenes where Mulan reflects on her choices, her identity, and her love for her family. These moments of introspection are what make the film so emotionally compelling. Mulan’s bravery is as much about standing up in the face of danger as it is about staying true to who she is, even when society expects her to be someone else.


A Heroine for All Ages

What makes Mulan (2009) so impactful is how universal its themes are. Yes, it’s rooted in Chinese history and folklore, but the struggles Mulan faces—of identity, sacrifice, and honor—are ones that anyone can relate to. It’s a story about standing up for what’s right, even when it’s difficult, and about finding the courage to be yourself in a world that may not always accept you for who you are.

For anyone who’s ever felt the weight of expectations, whether familial or societal, Mulan (2009) is a reminder that true honor comes from within. Zhao Wei’s portrayal of the titular character captures the strength, heart, and humanity of a woman who defied all odds to become a legend, and the film’s grounded approach makes her story feel more real than ever.

In the end, Mulan is not just a story about a girl who goes to war; it’s about finding one's place in the world, embracing who you are, and showing that courage doesn’t always roar—it often whispers in moments of doubt and fear. And that’s why this film continues to resonate, long after the final battle has been fought.

Journey from Childhood to the Stage: How I Found My Voice

It all began when I was 12 years old. My elder sister had always been the star of our family’s little musical moments—her voice carrying melodies that made everyone stop and listen. One day, after watching her sing, something clicked within me. I picked up the courage to hum a few notes myself. I was nervous, unsure if my voice could ever compare to hers, but to my surprise, my family’s response was filled with warmth and praise. It was in that moment that a dream was born. The way their faces lit up, the encouragement they gave me, ignited a spark inside that I didn't even know existed.


AI generated image 

From then on, I found myself drawn to singing, especially the idea of being on stage, holding a mic, and letting my voice flow. There’s something magical about being in that spotlight. I’ve always been a little shy, but when I’m up there, with the world falling quiet just before the first note, it feels like I’m stepping into a part of myself that’s fearless.

Even before I truly found my singing voice, there was a part of me that loved being in front of an audience. As a child, I would recite poems during school assemblies, my tiny heart pounding as I stood in front of my classmates and teachers. I can still vividly remember the time my principal rewarded me with a yellow-colored Barbie doll pen after one of my recitations. It felt like such a special token, a little piece of validation that stayed with me for years. Those moments, small as they seemed back then, planted the first seeds of confidence in me.

But it wasn’t until I turned 15 that my dream of being on stage with a mic in my hand truly solidified. That’s when I discovered BTS. It’s amazing how music can open doors to parts of ourselves we didn’t even know were there. BTS, with their incredible journey and inspiring messages, showed me that anything is possible if you dare to dream. Their music, their passion, their resilience—it all resonated with me deeply. It wasn’t just about listening to their songs; it was about learning from them, about finding the courage to believe in my own dream.

Performing now brings a mixture of excitement and nerves, but it always reminds me of why I started. There are moments when I forget my lines or fear that I’ll mess up, but the joy of singing, of feeling that connection with the audience, makes it all worthwhile. Every performance feels like a small victory, a reminder that I'm living the dream I had at 12 years old, one step at a time.

As I grow and keep performing, I hold onto the lessons I’ve learned along the way. Days like yesterday, where my heart was racing, and yet the music flowed, remind me that it’s okay to stumble. What matters most is that I keep moving forward, keep singing, and keep dreaming. After all, endings are just the beginning of something new.

Monday, October 14, 2024

The Healing Power of Music: How Sound Becomes Therapy

Music has always been more than just something we listen to for fun. It reaches across cultures and languages, weaving itself into every aspect of our lives. But beyond making us dance or hum along, music has an incredible ability: the power to heal. Whether it’s calming anxiety, easing pain, or lifting our spirits, music is a universal form of therapy. It speaks to both our bodies and souls in ways that words often can’t.

How Music Heals: The Science

When we listen to music, something magical happens in our brains. It triggers emotional, memory, and motor areas, which is why a familiar song can instantly take us back to a moment or stir up strong emotions. But music doesn’t just change how we feel—it can physically reduce stress by lowering cortisol levels, the hormone responsible for stress. Studies have shown that listening to calming music can slow heart rates, lower blood pressure, and ease anxiety, making it a powerful way to unwind and relax.

For those living with chronic pain, music can also be a great tool. It provides a distraction from discomfort, engaging the brain's pleasure centers and helping to reduce pain perception.

AI generated image


Music Therapy: Healing in Practice

Music therapy has emerged as a field where trained professionals use music to help people cope with physical, emotional, and social challenges. Whether in hospitals, rehabilitation centers, or mental health settings, certified music therapists work with patients to manage everything from pain to anxiety.

Here are some key areas where music therapy has been proven to help:

  • Alzheimer's and Dementia: Music can help patients recall memories and improve their cognitive functions, especially when they hear familiar tunes.
  • Depression and Anxiety: Listening to or creating music has been shown to improve mood and encourage emotional expression, helping those dealing with mental health issues.
  • Autism: For individuals on the autism spectrum, music therapy can enhance communication skills, social interaction, and sensory processing.
  • Chronic Pain: Music has been shown to reduce the perception of pain in people with chronic conditions, offering a pleasant and non-invasive form of relief.

Emotional Healing Through Music

Outside of clinical settings, music plays a key role in our personal emotional healing. Think about how listening to a sad song can help you process heartache or how an upbeat tune can brighten your day. Music is often a safe space where we can explore feelings that are difficult to put into words.

We’ve all had moments where a song seemed to understand exactly how we felt. Whether it’s through lyrics, melodies, or rhythms, music becomes a mirror of our own experiences. It offers comfort when we’re feeling lost, companionship when we’re lonely, and motivation when we need a boost.

How Music Connects Us

One of the most beautiful things about music is how it brings people together. Whether it’s a live concert, a music festival, or just singing with friends, shared musical experiences create a sense of belonging and connection. Music has a way of breaking down barriers and uniting people, even across cultures or generations.

During the global lockdowns of the COVID-19 pandemic, music played a huge role in helping people feel less alone. From virtual concerts to viral dance challenges, music became a way for people to heal together in a time of isolation.

Making Music a Part of Your Healing Routine

Incorporating music into your daily routine can have lasting positive effects on your well-being. Here are some simple ways to use music for healing:

  • Create personalized playlists: Put together playlists that match your mood or what you need—whether it’s to relax, focus, or boost your mood.
  • Learn an instrument: Engaging with music on a deeper level by learning to play an instrument can be both fun and a great mental workout.
  • Use music to meditate: Calming music or binaural beats can deepen your meditation practice, helping you feel more relaxed and mindful.
  • Sing and dance: Singing releases endorphins, and dancing helps release pent-up energy, so don’t be shy about belting out your favorite tunes or moving to the beat.

Conclusion: Music as Medicine for the Soul

Music is much more than just entertainment—it’s therapy, medicine, and a way to connect with others. It has the power to calm our minds, heal our hearts, and improve our physical well-being. Music speaks to us in ways that words often can’t, offering comfort, inspiration, and healing during difficult times. Whether through formal music therapy or simply by enjoying a song that moves you, the healing power of music is always within reach. So, the next time you need a little boost, remember sometimes, all you have to do is press "play."

Sammy Basso, World's Longest-Living Survivor of Progeria, Passes Away at 28

October 10, 2024 — Sammy Basso, the world's longest-living survivor of progeria, has passed away at the age of 28, according to a statement by the Progeria Research Foundation. Basso, a globally recognized advocate for progeria research and treatment, died on Saturday, the foundation confirmed in a Facebook post.

"Sammy was the embodiment of kindness, warmth, resilience, and wisdom, serving the Progeria community with many years of outstanding dedication to scientific progress toward the cure for Progeria," the foundation wrote. "He will be forever missed."


Sammy Basso

Progeria, a rare genetic disorder, causes rapid aging in children. Those affected often appear healthy at birth, but experience slowed growth, delayed weight gain, and early onset of age-related conditions like heart disease and stroke. The average life expectancy for people with progeria is just 14 years, but some, like Basso, can live into their 20s.

Basso, born in Italy in 1995, was diagnosed with progeria at the age of two. At just 10 years old, he became an ambassador for the Progeria Research Foundation, joining its clinical trials for the first-ever treatment of the disease. He was a dedicated advocate for advancing scientific knowledge about progeria and participated in numerous research initiatives throughout his life.

An accomplished student, Basso earned his first degree in Natural Sciences from Padua University in 2018 and later completed a second degree in Molecular Biology in 2021. His academic achievements included delivering theses on genetic editing approaches in HGPS mice and researching the relationship between Lamin A and Interleukin-6, which offered new avenues for potential treatments for progeria.

Basso's humor and optimism were well-known, with friends and colleagues noting his ability to joke about his appearance, which included a bald head and premature aging due to the disease. Eric Boodman, in an obituary for STAT, praised Basso's ability to connect with anyone, from children to scientists to the Pope.

As a trailblazer in the fight against progeria and a beloved figure within the community, Sammy Basso's legacy will continue to inspire advancements in research and treatment for those living with the condition.

Wednesday, October 9, 2024

IIFA Awards 2024: A Celebration of Cinema’s Global Influence

(an editorial)

The International Indian Film Academy Awards (IIFA) 2024, one of the most anticipated global celebrations of Indian cinema, continues to dazzle audiences with its grandeur, bringing together film stars, directors, and fans from all over the world. This year’s edition, with its glamorous red-carpet moments, breathtaking performances, and the recognition of the best in Indian filmmaking, was more than just an awards show—it was a celebration of the transformative power of cinema and its ability to connect cultures, inspire individuals, and spark social change.

The Power of Cinema: Entertainment, Emotion, and Identity

Cinema holds a unique place in society. It is not merely a form of entertainment but also a reflection of collective dreams, struggles, and identities. Films have the capacity to influence public opinion, raise awareness of critical social issues, and create empathy across diverse cultures and experiences. Indian cinema, particularly Bollywood, has long been a source of this cultural influence, resonating with audiences across the globe.

The IIFA Awards, often referred to as the "Oscars of Bollywood," exemplify this reach. They showcase the talent and creativity of Indian filmmakers while serving as a bridge between Indian cinema and the global film community. The 2024 edition, held in a dazzling international location, continued this tradition by honoring the best talent and celebrating the impact of cinema on a worldwide audience.

Honoring Excellence and Innovation

At the heart of IIFA 2024 was the recognition of cinematic excellence. This year, the awards highlighted not only mainstream blockbusters but also a growing trend of socially relevant films that address important issues such as mental health, women’s empowerment, climate change, and LGBTQ+ representation. Films like Gehraiyaan and Sardar Udham were recognized not just for their artistic merit, but for their ability to bring complex narratives to the forefront and ignite important conversations.

The increasing global presence of Indian cinema was also reflected in the diversity of nominations and winners. With the rise of streaming platforms, Indian films are reaching a broader audience than ever before, transcending language and geographical barriers. As cinema evolves, IIFA has become a platform that promotes this innovation and adaptation, awarding filmmakers who are pushing boundaries and redefining the cinematic experience.

A Platform for Global Recognition

One of the defining aspects of the IIFA Awards is its international reach. Each year, the event is hosted in a different international city, which not only promotes Indian cinema but also fosters cultural exchange. In 2024, the awards ceremony was held in a location that further underscored the importance of global collaboration in the arts, allowing Indian cinema to blend seamlessly with local cultures while promoting the universality of storytelling.

This international aspect of IIFA highlights how films serve as a universal language, capable of conveying emotions, ideas, and experiences that resonate with diverse audiences. Through cinema, cultures can connect on a human level, breaking down barriers of language, geography, and ideology. The IIFA Awards provide a platform for this dialogue, making cinema not just a form of entertainment but a tool for building understanding in an increasingly globalized world.

The Influence of Cinema on Society

Throughout its history, cinema has been a powerful tool for shaping public opinion and reflecting societal changes. The films recognized at IIFA 2024 are not only artistic masterpieces but also cultural artifacts that mirror the current state of society. From Bollywood’s escapist romances to hard-hitting dramas about social justice, Indian cinema has always been a reflection of the country's hopes, fears, and dreams.

This year's IIFA also emphasized the growing role of cinema in addressing social issues. Several films nominated in 2024 brought attention to critical concerns, including inequality, the climate crisis, and gender dynamics. These films used their platform to challenge norms and inspire audiences to think critically about the world they live in. By amplifying these voices, the IIFA Awards demonstrate that cinema can be both entertaining and empowering, providing a mirror to society and a vision for the future.

Looking Ahead: Cinema's Evolving Role

As the world of cinema continues to evolve, particularly in the wake of technological advancements and the rise of streaming services, the IIFA Awards remain a testament to the enduring importance of film. While technology has changed the way we consume content, the core essence of cinema—its ability to move, inspire, and entertain—remains intact. The recognition of films at IIFA 2024 points to a future where storytelling is even more inclusive, innovative, and globally interconnected.

The IIFA Awards 2024 were not just a celebration of Indian cinema but a reminder of the broader importance of film as an art form. Cinema, in all its forms, plays a crucial role in shaping culture, challenging perceptions, and fostering global connections. As we look toward the future of the film industry, events like IIFA continue to underscore the idea that cinema is more than just an entertainment medium—it is a powerful force for cultural exchange, social commentary, and human expression.

Lippan Art: A Journey of Tradition, Craftsmanship, and Cultural Legacy

Lippan Art, in its most profound dimension, is not something that speaks only through color, form, or technique; it speaks about culture, hi...